These guided meditation sessions are designed to help auditors release stress, relax the body, and quiet the mind — even in the middle of busy workdays. You’ll also learn practical mindfulness techniques that can be applied while working, helping you stay calm, focused, and resilient in high-pressure environments.

Whether you're facing tight deadlines, mental fatigue, or simply seeking more balance, this practice offers tools to prevent burnout and support your overall well-being.

This offering was created with auditors in mind — because I’ve been there too. As a former auditor, I understand the unique challenges of the profession and have crafted each session to meet your real needs with compassion and practicality.

Location:

You choose the location of the event within the province of Barcelona. If case you would like to organize it elsewhere, please send us an email before booking, in order to talk about details.

Who can participate?

Our meditation sessions are open to everyone — no matter your age, background, or level of experience. Whether you're completely new to meditation or have been practicing for years, you are welcome here. There are no prerequisites, no special skills needed — just a willingness to show up and be present. This is a safe and inclusive space for all.